Sunday, July 6, 2008

Running Part 2

The Run was BAD.. the 1st 200 metre and
my left knee already give me problem..
but i ignored it, and next is gastric and stitch..
it haunt me for half the journey..
after midway turn at loyang ave.. my left ankle and knee
comes on again. ha! Underpronate cfm.. i need to adjust my posture.
and my knee is a old injury.. while slping it hurts..
cos u bend it, and straighten it.. woah.. excruciating..

after the run, i decided to go to the beach for a cool down..
and i caught the sunrise..
tho it already rose, so i missed the horizon.. BUT,
still nice...

looks like donut.. kinda..


from my house to the beach is 1 pure straight path..
these are along the path..




and i so confirmed 95% of them are malays and indians.
tents on left and right.. Gosh..

Tadah, i reached, and its a kelong there..
extremely low tide.

Where is my SUN! (right)

Left

so i waited and waited.. cos i see clouds move..
and it came out...






love the rays.. if only i got SLR.. ha!

My pic of the day.. thats why they call it..
silver lining behind every cloud right.?


Love this reflection on water..

pretty..



The race i run, i run it on my own..
yet, i run it for all love ones i know..



KO-ed at 10am, but i dint wake up at 3.. but at 5+
but thanks to all who nudge and called me like crazy..
Ele, din, and i forgot who else! haha.. but it was crazy!!!

and 8pm, me had baked beans for dinner..
like.. my last meal was shokudo..
24 hrs ltr.. i eat baked beans..
tired, lazy, and i promised NO instant noodles..
dint finish baked beans also.. too much..
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I felt as if, i lost something..
i dont know what i lost.. i just lost something..
i need to find it..
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Me not sms/msn this 2 days does not equate im feeling better..
and i know how you been.. i just dont wanna add on..
just know im here.. its been a quarter year since i saw u at beehoon station
come to think of it..
Blue fbt..
funny..
paisae..

I'll be here`